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4772

Lews Exercise Log

Man

Christian Sverrhag, 49year , Lund, Sweden

Wednesday 18 October 2023

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Date

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Running

Time

00:51:25Time (min.sek)

Distance

9.00 kmDistance

Gauge

10.50 km/hSpeed

Gauge

05:43 min/km Time per km

Intensity

NormalIntensity

Kcal

668 kcalCalories

Score

4762Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yxcsIsbqoA%7D%40m%40aAl%40mASu%40hAe%40bBUpBGzSLpD%5Bv%40sNbDoD%5Ey%5CbHc%40IeTwPqAmB%5DDWnBJ%7C%40r%40%7E%40Mz%40Jr%40zBjIhKfd%40%60B%7EItJda%40%40dBoAdB_%40zAg%40bIoCrKKz%40JVrPiHvCo%40pQcG%60%40E%60%40%5Cd%40EnCoAbJiCdHuEeBgVm%40oDi%40yGOwFNy%40t%40m%40nA%5BhA%7B%40%60B%5D%7CA_AbAJfArCb%40zBJNRC%60H%7BCdBiAbDmCn%40%7D%40d%40%7DB%7CAu%40Xa%40sBeFEmCdAuWvAmIBaMRuDdAmHCoJ%5CoHAuHMY%7DEj%40Q%7EASXgCAu%40Yi%40N_CC%7DF%60%40%5BOqHWoClAO%5CO%7CJX%60Hs%40ScFhBo%40f%40sAdGKfBJ%7CIr%40GDiKl%40iB&key=AIzaSyDuTv0w5W1NOtsmT3DII

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0 0	Added 144 weeks ago

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Sum

Summary

workouts in total: 1

Total Calories Burned: 668 kcal