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4772

Lews Link Exercise Log

ManChristian Sverrhag, 49year , Lund, Sweden
Tuesday 26 March 2024 Control_rewind Date Control_fastforward
2 Running
Time
 01:16:15Time (min.sek)
Distance
 15.61 kmDistance
Gauge
 12.28 km/hSpeed
Gauge
 04:53 min/km Time per km
Intensity
 NormalIntensity
Kcal
 1081 kcalCalories
Score
 7076Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7D%7CcsI%7B%7CpoA_CeDl%40kCnGmCn%40X%5DgG%40oQ%5CgCt%40oYvAaSl%40SbEZr%40Ov%40gMQ%7BO%7B%40_JyAmFQgCgEkHqAuFSkLhB_In%40%5DjAiB%7EBcHv%40s%40rAh%40bJrI%60C%7BFvCqApAz%40hAxBjDlDhBr%40%7EGl%40xCQhCrAtDuBbI%3FjAT%60AsArAq%40rKgD%60AcAjA%7BCtAq%40x%40hIbBlFnA%7EM%7CBfKbA%7CIMrCVnKrEzq%40hAjE%7CC%7CE%7EH%7C%5CJhUz%40%60DoJ%7EWcBr%40eCjGkBrJW%60%40qAVyAbAyFlGI%7ELWf%40gBtAoBl%40qIrEsJjIwLbB%5DM_%40gBaBeNcEmFoA%7EAgBl%40oApCg%40DaCaAeAFgBs%40iDoHWsBpA_%5CrA_HFuMfAqIFaM%5C_APsDImK%7BBAiB%5Co%40rCaBBoGi%40wCj%40_E%40mEi%40uDnAQdL%60%40zHu%40%7B%40cGvB_BxFYlCDdTb%40nGdGxSpAvArEbNl%40zCb%40%60%40h%40FtHyC%60FiHj%40e%40fB%3FMcXlBaG%5B%7DC%3FiGKSwCM%7BG%5EcEU%7DHJe%40sBIwKe%40%7DG%7B%40oBeGnC%7BA%7EGIjVVzDd%40_BKsRRgE%5CmAbBz%40wA%7BAETd%40j%40t%40%5EDS_AeA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 119 weeks ago
Show workout detailsNext
96 Weight training
Time
 00:36:32Time (min.sek)
Weight
 0.0 kgTotal Weight
List
 0exercises
Intensity
 NormalIntensity
Kcal
 172 kcalCalories
Score
 1442Score
Det här träningspasset har importerats.
Added 119 weeks ago
Show workout detailsNext
Sum
 Summary
workouts in total: 2
Total Calories Burned: 1253 kcal