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F53307a319cb3dd7b232f484170187226cc98ec7c915323decafaf8e0ab7d70f

ljungbem Link Exercise Log

ManMats Ljungberg, 61year , Göteborg, Sweden
Friday 2 June 2017 Control_rewind Date Control_fastforward
9 Cycling Export
Time
 00:30:12Time (min.sek)
Distance
 7.48 kmDistance
Gauge
 14.86 km/hSpeed
Gauge
 04:02 min/km Time per km
Intensity
 NormalIntensity
Kcal
 274 kcalCalories
Score
 2035Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:km%7C%7EIuqwgAcAuAcCYi%40_EQ_IpAkd%40Ea%40g%40K%7B%40s%40cASZgKMa%40k%40MEqA%5Ds%40aGsB_TyDgNi%40yFwAwDk%40oAo%40uHgBaHeDaHyB%7B%40Tk%40i%40wDoAqB_BiDeEwBwEkA_BoB%7DBoEmDyCiDeD%7DIsGeMuIoJWE_FsEgCkAm%40IyJBe%40TwAKqAo%40y%40r%40WOeEqFmCaCcC%7DD%7DGeIuEaD%7DBcDuC%7DF%7B%40Go%40c%40cCk%40uD%5B%7BAe%40_BJQ%7B%40y%40C%7D%40%5EyBKk%40Y%7DEy%40s%40a%40c%40D_CfA%7BEb%40cAh%40e%40CgAmCe%40gFg%40QkA%60%40M%5B_%40sG%7DBvAqANi%40gFu%40%7DBAg%40UAu%40l%40c%40BgFhCQS%3FqBEg%40QQP%3Fa%40CTFI%5DA%60%40%5CASKVF%60BnAeB_B_%40%5C%5EIUWVXFE&key=AIzaSyDuTv0w5W1NOtsmT3DII
no comment
Added 485 weeks ago
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9 Cycling Export
Time
 00:19:36Time (min.sek)
Distance
 6.13 kmDistance
Gauge
 18.77 km/hSpeed
Gauge
 03:12 min/km Time per km
Intensity
 NormalIntensity
Kcal
 192 kcalCalories
Score
 1308Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Blf_Jm%7B_hAD%60%40b%40V%60BkApB_Af%40m%40fACb%40c%40%7ECkAd%40h%40p%40pHhAbItAOXhATvDl%40lCjAYj%40Lf%40YzALxA%5BhDcB%7E%40N%7E%40l%40lFtBxA%5D%60AT%7EAOvAXtCDnAbAxCRbB%5ErFvJRHPMtE%7EC%60DrF%7ECtBpAhBd%40rAxBzCpAnAz%40d%40x%40pBVAt%40o%40%7E%40h%40pAThAa%40jDTpFSxJpHjGdHzBhDlKtUbLnKrIbOrEdD%7EBl%40pAv%40d%40SRDxFzAtKzEhA%5EtBPj%40Np%40n%40hBb%40lFt%40j%40%5E%7EDZ%60A%5Ev%40W%7CAAxGj%40%7EL%7CBnFbB&key=AIzaSyDuTv0w5W1NOtsmT3DII
no comment
Added 485 weeks ago
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Sum
 Summary
workouts in total: 2
Total Calories Burned: 466 kcal