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F53307a319cb3dd7b232f484170187226cc98ec7c915323decafaf8e0ab7d70f

ljungbem Link Exercise Log

ManMats Ljungberg, 61year , Göteborg, Sweden
Saturday 12 May 2018 Control_rewind Date Control_fastforward
49 Promenad Export
Time
 00:30:03Time (min.sek)
Distance
 2.93 kmDistance
Gauge
 5.85 km/hSpeed
Gauge
 10:15 min/km Time per km
Intensity
 NormalIntensity
Kcal
 224 kcalCalories
Score
 1521Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_ulzIehsjA%3FhBwAtCo%40z%40SBQKqHyOoAaDh%40%7DBfAsBdEcK%7C%40wAb%40wAlAkBR%40fAxBp%40%7C%40%60DnH%60%40b%40tA%7CD%60FxKPhBCdBp%40z%40%7CDbD%7CB%7EBLVGdAwAvHeElXk%40zCSAu%40gB%7D%40yA_BqDQy%40kAuBc%40sAy%40wAiEwJ_%40i%40aCeGE_%40fBwCn%40kB%3Fa%40e%40yB%40O&key=AIzaSyDuTv0w5W1NOtsmT3DII
no comment
Added 434 weeks ago
Runkeeper_grey_20px Show workout detailsNext
55 Weight training
Time
 01:00:00Time (min.sek)
Weight
 0.0 kgTotal Weight
List
 0exercises
Intensity
 NormalIntensity
Kcal
 471 kcalCalories
Score
 2382Score
no comment
Added 434 weeks ago
Show workout detailsNext
Sum
 Summary
workouts in total: 2
Total Calories Burned: 695 kcal