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F53307a319cb3dd7b232f484170187226cc98ec7c915323decafaf8e0ab7d70f

ljungbem Link Exercise Log

ManMats Ljungberg, 61year , Göteborg, Sweden
Tuesday 15 May 2018 Control_rewind Date Control_fastforward
49 Promenad Export
Time
 00:06:45Time (min.sek)
Distance
 0.60 kmDistance
Gauge
 5.33 km/hSpeed
Gauge
 11:15 min/km Time per km
Intensity
 NormalIntensity
Kcal
 45 kcalCalories
Score
 326Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wmf_Jos%7BfAIb%40SEK%5CORe%40fAIbAH%60%40DhAKbA%40nCDfBZvFNxF%3FdAJhB%3FvDKfAMVy%40TONMZDf%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
no comment
Added 434 weeks ago
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49 Promenad Export
Time
 00:13:33Time (min.sek)
Distance
 1.33 kmDistance
Gauge
 5.89 km/hSpeed
Gauge
 10:11 min/km Time per km
Intensity
 NormalIntensity
Kcal
 102 kcalCalories
Score
 675Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qvf_JobzfASC%3Fc%40g%40mAUaBcAyBK_%40a%40_%40c%40MQOUy%40%5DkC%7B%40yAMsDw%40cK%7D%40kC%5BaBe%40eEFmCXw%40%60%40%5DNUr%40qCXq%40NSRGd%40Cn%40w%40H%5DR%40t%40d%40lAlB%60%40%5EJbANPPE%60%40%5EXt%40NdBL%5Ed%40LTG%5EwAPHXn%40b%40XCb%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
no comment
Added 434 weeks ago
Runkeeper_grey_20px Show workout detailsNext
55 Weight training
Time
 01:20:00Time (min.sek)
Weight
 0.0 kgTotal Weight
List
 0exercises
Intensity
 NormalIntensity
Kcal
 628 kcalCalories
Score
 3176Score
no comment
Added 434 weeks ago
Show workout detailsNext
Sum
 Summary
workouts in total: 3
Total Calories Burned: 775 kcal