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F53307a319cb3dd7b232f484170187226cc98ec7c915323decafaf8e0ab7d70f

ljungbem Link Exercise Log

ManMats Ljungberg, 61year , Göteborg, Sweden
Monday 16 July 2018 Control_rewind Date Control_fastforward
9 Cycling Export
Time
 00:20:04Time (min.sek)
Distance
 6.98 kmDistance
Gauge
 20.87 km/hSpeed
Gauge
 02:52 min/km Time per km
Intensity
 NormalIntensity
Kcal
 245 kcalCalories
Score
 1354Score
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no comment
Added 425 weeks ago
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9 Cycling Export
Time
 00:23:03Time (min.sek)
Distance
 7.11 kmDistance
Gauge
 18.51 km/hSpeed
Gauge
 03:15 min/km Time per km
Intensity
 NormalIntensity
Kcal
 254 kcalCalories
Score
 1556Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:g%7B%7B%7EIczwgAl%40JG%60%40%5BQaA%7D%40WeAU%40c%40%60%40iAzCaBpCy%40t%40%7B%40ViC%40mA%7DAmCu%40%7D%40%7DGIoCr%40c%5Ch%40sJmA%7B%40uAQQQNcKg%40%5BKkBWUqCgBsBImBc%40aAV%7D%40IcFuA_AAo%40USLi%40AaEiAUNyHm%40aC%7D%40wD%7D%40sAAoAk%40%7D%40DeB_%40%7DBu%40iFeD_EgBkDkAYCWVaBmA%7DAU_C_AcCeCeHkLuBqC%7DF%7DE_AmAsAaCyDaKiDqGyFyGwFyFyBkBmCwAsFV_EKi%40XqAGaAk%40%7B%40l%40oE_FgFwGc%40aAiAaAy%40_By%40e%40uAuBkAa%40%7DAkAo%40cAe%40Mg%40k%40%7BAcCuAgEg%40o%40wE%7BATgFKcCH%7DCs%40qEcEab%40cAiEeA%7BBa%40oByC%7BH%7B%40cFuBoESeBv%40hBRFDW&key=AIzaSyDuTv0w5W1NOtsmT3DII
no comment
Added 425 weeks ago
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Sum
 Summary
workouts in total: 2
Total Calories Burned: 499 kcal