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F53307a319cb3dd7b232f484170187226cc98ec7c915323decafaf8e0ab7d70f

ljungbem Link Exercise Log

ManMats Ljungberg, 61year , Göteborg, Sweden
Wednesday 1 August 2018 Control_rewind Date Control_fastforward
9 Cycling Export
Time
 00:30:13Time (min.sek)
Distance
 8.35 kmDistance
Gauge
 16.58 km/hSpeed
Gauge
 03:37 min/km Time per km
Intensity
 NormalIntensity
Kcal
 274 kcalCalories
Score
 2036Score
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no comment
Added 422 weeks ago
Runkeeper_grey_20px Show workout detailsNext
116 Spinning
Time
 01:00:00Time (min.sek)
Intensity
 HighIntensity
Kcal
 1052 kcalCalories
Score
 5322Score
no comment
Added 422 weeks ago
Show workout detailsNext
Sum
 Summary
workouts in total: 2
Total Calories Burned: 1326 kcal