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F53307a319cb3dd7b232f484170187226cc98ec7c915323decafaf8e0ab7d70f

ljungbem Link Exercise Log

ManMats Ljungberg, 61year , Göteborg, Sweden
Friday 27 December 2019 Control_rewind Date Control_fastforward
9 Cycling Export
Time
 00:54:01Time (min.sek)
Distance
 18.35 kmDistance
Gauge
 20.38 km/hSpeed
Gauge
 02:57 min/km Time per km
Intensity
 NormalIntensity
Kcal
 559 kcalCalories
Score
 3650Score
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Added 331 weeks ago
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9 Cycling Export
Time
 00:57:51Time (min.sek)
Distance
 17.78 kmDistance
Gauge
 18.44 km/hSpeed
Gauge
 03:15 min/km Time per km
Intensity
 NormalIntensity
Kcal
 579 kcalCalories
Score
 3886Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:osf_J%7B%7DyfAOr%40PgANz%40LiBbB%7B%40NcFYwPaAiSRqCyCeFoBiIeB%7DBeAU%5B%7C%40WCgAm%40%7DEy%40uBkBG%7BCoGa%60%40cAcKaA%7D%60%40p%40sE%5EyHn%40oVu%40cJ_Jkk%40a%40sPnBs%5BKmAa%40k%40i%40Y%5B%7C%40v%40zD%60DxETPXSJgAiAiF%40eBlJij%40lD%7De%40lCuRdBcH%7EAuC%60CHfElAp%40C%60C%7BGIeDc%40kAhBtIKj%40cAEUWwIwUmBoCaBqFcDwGuHoI_DmA%7BFWkCx%40cBq%40kDHgHm%40iDTyAq%40cCnAeBvB_O%7EGoLVuBeAoF%7DF%7DCwEsJ%7BFyAyAeDyE%7DEyJ%7DDiDiFeDeBqBeBeEL_HkACm%40q%40%7DDuRyCsGuEiGuUaX%7DAgAsS%7DIuGeFAcBzCkMq%40%5BaE%5BSwCmAsB%7DNiF%7BFkJiAgCsByI%7C%40eSYcEPsGjAmFlB%7BOlAaEhAmBrBCt%40g%40%7CFaLjAuGXoHa%40iFo%40aBsMsMgCyFW_Bv%40kCnB%7DCdDs%40Zo%40r%40%7DOFeJiBsFb%40iBhAkA%7CC%7DFdBsNIaFl%40iAHoAiA%7C%40mAwDqB_DaHsFsIf%40%5Br%40aEjAiDdBoDMaAi%40qBmCeBoE%7B%40uGUWyAQMa%40%40%7DFQ%5Bg%40VUWKoB%7E%40QN_%40BeD%60Cf%40p%40_AB%7BBuBwLl%40eFyAeAsAEuB%60Cy%40LgBiCsBpB_Bz%40qCa%40_B%7BCqBiAqByBlAwK&key=AIzaSyDuTv0w5W1NOtsmT3DII
no comment
Added 331 weeks ago
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Sum
 Summary
workouts in total: 2
Total Calories Burned: 1138 kcal