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F53307a319cb3dd7b232f484170187226cc98ec7c915323decafaf8e0ab7d70f

ljungbem Link Exercise Log

ManMats Ljungberg, 61year , Göteborg, Sweden
Monday 27 July 2020 Control_rewind Date Control_fastforward
9 Cycling Export
Time
 00:57:42Time (min.sek)
Distance
 19.89 kmDistance
Gauge
 20.68 km/hSpeed
Gauge
 02:54 min/km Time per km
Intensity
 NormalIntensity
Kcal
 651 kcalCalories
Score
 3880Score
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no comment
Added 175 weeks ago
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9 Cycling Export
Time
 00:50:11Time (min.sek)
Distance
 18.40 kmDistance
Gauge
 22.00 km/hSpeed
Gauge
 02:44 min/km Time per km
Intensity
 NormalIntensity
Kcal
 632 kcalCalories
Score
 3386Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:grf_Ji%7EyfADoAxAs%40VeKIgGkAyNCkLoDwGmA%7DFoBgC%7D%40K%5Dx%40SCg%40_%40yFkAwBgBSiDgIql%40k%40eKY%7DR%60%40oAbAoRN%7DOeAcOsIik%40OmNdB%7B%5C%7D%40sAo%40Zt%40%7CDjDjFf%40MFyAy%40yEXsFtIub%40tAgLxC%7B%60%40vD%7DStAqDl%40_%40dIhB%7E%40e%40vAwG%7DAeIByArGiMxJcOhGsNrMch%40fBwLrA%7BFH_EmGiu%40E_Mn%40_j%40SYwALq%40%5BeDsFqE_%40S_K%7BD%3F%5BeAAcKlB%7BPCaHUcG%7BAQ%5D%7D%40KmHt%40%7BBrCr%40z%40m%40lBSxAeCf%40P%60%40yFsBwUyFuZo%40sIBaGoA%7DF%7D%40eKw%40cFaEqO%5D%7Bd%40%5CoC_%40gFCoLj%40_C%5DuD%40yDdA_Kc%40sCkAsBq%40Ce%40%7D%40wAeKVyB%60Aq%40%7E%40P%5E%7D%40OiAu%40aAW%7DBeA_d%40NcFcBgMkAkC%60%40gB_%40aAcMuWc%40ZqBaAm%40y%40o%5Emu%40UuCW%40Ma%40GmP%60A_JpCaFrQyInSuZpAq%40vC%5DbBZd%40%5E%5Er%40l%40pFErASJOSM%5CTjHYxAJjC%60E%7CPdC%7CCpBXdCzAxBnC%60Br%40pAdC%60%40nCtAnC%7EApA%7EJlRfEtE%7C%40cAjAoC%60%40RnA_%40lABr%40r%40KlGzA%60MR%60HnA%7EJp%40tMWvCJ%7EHN%60Db%40A%5EzAR%40KhG&key=AIzaSyDuTv0w5W1NOtsmT3DII
no comment
Added 175 weeks ago
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Sum
 Summary
workouts in total: 2
Total Calories Burned: 1283 kcal