Logo
Get the app Contact Login Create account

Login

Log in automatically next time

or

Forgotten the password?  ·  Create account
F53307a319cb3dd7b232f484170187226cc98ec7c915323decafaf8e0ab7d70f

ljungbem Link Exercise Log

ManMats Ljungberg, 61year , Göteborg, Sweden
Friday 5 May 2023 Control_rewind Date Control_fastforward
189 Cycling Export
Time
 00:37:02Time (min.sek)
Distance
 12.47 kmDistance
Gauge
 20.20 km/hSpeed
Gauge
 02:58 min/kmKm time
Intensity
 NormalIntensity
Kcal
 387 kcalCalories
Score
 3440Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wca_JwztgA%7DDoj%40_AaBIkBoP%7B%5B%3FsBUu%40q%40EU%7EBeKtNiEnKcEhImIaP%7DEaFwEgK%7DBcJeJwe%40qE_SuDg%5Bz%40%7BRd%40uCoBeb%40fJmCxDiFrc%40YHcAu%40mCQcCHmEf%40oBtA%3F%60%40_%40VqDZw%40b%40SzC%60Af%40c%40%7C%40RbJAtDlB%60LzKrH%7ELpHnPxJhJjI%7EM%7CBrBlCvAjBd%40lAz%40j%40%5DrFbBvJhE%7EV%7EFnLj%40hGx%40vO%7CCxJjEjCThLC%7CAdAh_%40tFhGl%40%60A%60ALjA%7B%40lHNdBK%60I%7B%40bY%7C%40lFc%40rJBtCn%40vAhAbQOdBLr%40m%40hCd%40%7EDSjH%5BbA%7D%40%60%40QtDcA%7ED%7D%40d%40OdDiCrIkAzAq%40QwAp%40aI%7CS%7DMzO%7E%40pEgAvD&key=AIzaSyDuTv0w5W1NOtsmT3DII
no comment
Added 159 weeks ago
Runkeeper_grey_20px Show workout detailsNext
49 Power Walk
Time
 00:15:00Time (min.sek)
Intensity
 NormalIntensity
Kcal
 150 kcalCalories
Score
 760Score
no comment
Added 159 weeks ago
Show workout detailsNext
178 Crosscage
Time
 01:20:00Time (min.sek)
Intensity
 HighIntensity
Kcal
 1470 kcalCalories
Score
 6759Score
no comment
Added 159 weeks ago
Show workout detailsNext
189 Cycling Export
Time
 00:38:59Time (min.sek)
Distance
 12.26 kmDistance
Gauge
 18.87 km/hSpeed
Gauge
 03:11 min/kmKm time
Intensity
 NormalIntensity
Kcal
 442 kcalCalories
Score
 3586Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:o_%7C%7EIcmsgA%5C%7B%40zKoNzIgTz%40YbALz%40uAjCqINqDLWf%40%3FjAgENmAKmANa%40z%40%5D%60%40eBJsGc%40wDZaA%40aLs%40wIs%40cCV%7DNu%40uFTeCd%40mVJkGOwBj%40sDLiDkAkA%7Dg%40eHuAaAkOC%7BLiFgRoDsRqAgUkFaMiFwDgA%7B%40Ng%40e%40kCs%40kBaAaCoBiJaO%7BIeIeIeQaD%7DFcEuFsJqJqAy%40gDs%40qHDiDs%40m%40%5Ce%40Uw%40p%40%7DLgO_%40%7D%40Js%40QKRjBAzM%5Dh%5DoX%60%40_%40JuCrEqFbBdBp%5By%40vG_A%7EAe%40rKq%40xEfAbJf%40%60BJjGnNzp%40%60CdOrBvIjEfJfEzFnFtLxApEPGpAlBhYfi%40jCtCfHbCzAxAhDZ%60Ea%40IkFw%40%7BF&key=AIzaSyDuTv0w5W1NOtsmT3DII
no comment
Added 159 weeks ago
Runkeeper_grey_20px Show workout detailsNext
131
 Steps, 8880
Steps
 8880Steps count
Change
 +1305Change
Score
 8880Score
no comment
Sum
 Summary
workouts in total: 4
Total Calories Burned: 2449 kcal