Madde J
Exercise Log

![]() |
Injury |
knäet höger sida, just under knäskålen
![]() |
00:30:00Time (min.sek) | ![]() |
NormalIntensity | ![]() |
139 kcalCalories |
Yoga, rehabsyfte, fokus på rörlighet | ||
|
Show workout details![]() |
![]() |
01:00:00Time (min.sek) | ![]() |
18.00 kmDistance | ![]() |
18.00 km/hSpeed | ![]() |
03:20 min/kmKm time | ![]() |
NormalIntensity | ![]() |
555 kcalCalories |
Till jobbet, till gymet, hem | ||
|
Show workout details![]() |
![]() |
00:50:00Time (min.sek) | ![]() |
NormalIntensity | ![]() |
607 kcalCalories |
RPM, provträning Sportlife exclusive | ||
|
Show workout details![]() |
![]() |
Summary |
workouts in total: 3
Total Calories Burned: 1301 kcal