Madde J 
Exercise Log
Madeleine Johansson, Göteborg, Sweden| Sunday 3 January 2010 |
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00:45:00Time (min.sek) |  |
8.00 kmDistance |  |
10.67 km/hSpeed | |
05:38 min/kmKm time |  |
NormalIntensity |  |
570 kcalCalories |
| På bandet, 5 intervaller varav 4*2 min, 1*5 min. Pigg!! | ||
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Show workout details |
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00:30:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises | |
NormalIntensity | |
162 kcalCalories |
| Svingar, snatches, clean and press. 10*snatch på 20kg! Och tre pistols på varje ben!! Äntligen! | ||
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| Show workout details |
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Summary |
workouts in total: 2
Total Calories Burned: 732 kcal
