Madde J 
Exercise Log
Madeleine Johansson, Göteborg, Sweden| Friday 19 February 2010 |
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 |
00:30:00Time (min.sek) |  |
NormalIntensity |  |
363 kcalCalories |
| Instruktör | ||
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Show workout details |
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00:30:00Time (min.sek) | |
NormalIntensity | |
207 kcalCalories |
| Instruktör | ||
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| Show workout details |
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00:30:30Time (min.sek) |  |
6.00 kmDistance |  |
11.80 km/hSpeed | |
05:05 min/kmKm time | |
NormalIntensity | |
384 kcalCalories |
| Fartlek på bandet, efter spin/core. 4.17-tempo på intervallerna, 6-min emellan | ||
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| Show workout details |
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Summary |
workouts in total: 3
Total Calories Burned: 954 kcal
