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7137

Madde J Link Exercise Log

KvinnaMadeleine Johansson, Göteborg, Sweden
Monday 22 March 2010 Control_rewind Date Control_fastforward
2 Running Export
Time
 01:09:27Time (min.sek)
Distance
 12.13 kmDistance
Gauge
 10.48 km/hSpeed
Gauge
 05:44 min/kmKm time
Intensity
 NormalIntensity
Kcal
 849 kcalCalories
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Lugnt distanspass. Höften lite öm första 3 min, sen ingenting.
Added 842 weeks ago
Garmin_grey_20px Show workout detailsNext
2 Running
Time
 00:15:00Time (min.sek)
Distance
 1.00 kmDistance
Gauge
 4.00 km/hSpeed
Gauge
 15:00 min/kmKm time
Intensity
 NormalIntensity
Kcal
 190 kcalCalories
Löpskolning, efter distanspasset. 3* varje: Tripping Skipping Konchellah-steg Hälkickar Avslutade med 3*30 vristhopp. Vaderna fick jobba mest, förväntad träningsvärk imorgon...
Added 842 weeks ago
Show workout detailsNext
153 Weight training
Time
 00:45:00Time (min.sek)
Weight
 0.0 kgTotal Weight
List
 0exercises
Intensity
 NormalIntensity
Kcal
 244 kcalCalories
Instruktör, pulsfokus
Added 842 weeks ago
Show workout detailsNext
Sum
 Summary
workouts in total: 3
Total Calories Burned: 1283 kcal