Madde J 
Exercise Log
Madeleine Johansson, Göteborg, Sweden| Saturday 19 June 2010 |
   |
 |
00:30:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
NormalIntensity |  |
160 kcalCalories |
| Kettlebells hemma, sving, marklyft, squat lift, clean and press, stående rodd, snatches | ||
|
Show workout details |
|
00:30:00Time (min.sek) |  |
10.00 kmDistance |  |
20.00 km/hSpeed | |
03:00 min/kmKm time | |
NormalIntensity | |
272 kcalCalories |
| no comment | ||
|
| Show workout details |
 |
Summary |
workouts in total: 2
Total Calories Burned: 432 kcal
