Marika Russberg, 41year , Sweden
Smörstekta champinjoner med äggröra (1 ägg)
Räkor, gurka, ananas & svamp.
Stekt bacon, lite grädde.
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00:15:00Time (min.sek) |
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0.0 kgTotal Weight |
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3exercises |
|
NormalIntensity |
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113 kcalCalories |
|
595Score |
Trained muscle groups
Abs, Biceps, Other
|
Morgon.
9 kg hantlar
4 kg kettlebell |
 0 0 |
Added 114 weeks ago |
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|
00:25:00Time (min.sek) |
|
NormalIntensity |
|
180 kcalCalories |
|
950Score |
|
Eftermiddag |
0
0
|
Added 114 weeks ago |
|
|
00:50:00Time (min.sek) |
|
588 kcalCalories |
|
3104Score |
Performed activities
, Crosstrainer
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Kväll |
0
0
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Added 114 weeks ago |
|
|
00:15:00Time (min.sek) |
|
0.0 kgTotal Weight |
|
0exercises |
|
NormalIntensity |
|
113 kcalCalories |
|
595Score |
|
Kväll. Blandat.
"Leg curl. Rotary torso. Hantlar 2x3kg. Skidmaskin." |
0
0
|
Added 114 weeks ago |
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workouts in total: 4
Total Calories Burned: 994 kcal
Exercise Log
