Marika Russberg, 41year , Sweden
Sallad med fetaost, & oliver, tzatziki. Tomat, gurka, ananas.
Smörstuvad spenat med creme fraiche och keso
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00:20:00Time (min.sek) |
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0.0 kgTotal Weight |
|
0exercises |
|
NormalIntensity |
|
149 kcalCalories |
|
794Score |
|
Förmiddag:
10 Min kettlebell 4kg, swings.
10 Min hantlar 9kg, biceps curl. |
 0 0 |
Added 113 weeks ago |
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|
00:05:00Time (min.sek) |
|
NormalIntensity |
|
55 kcalCalories |
|
295Score |
|
Förmiddag, liggande. |
0
0
|
Added 113 weeks ago |
|
|
00:20:00Time (min.sek) |
|
NormalIntensity |
|
253 kcalCalories |
|
1351Score |
|
Förmiddag. |
0
0
|
Added 113 weeks ago |
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|
00:50:00Time (min.sek) |
|
NormalIntensity |
|
357 kcalCalories |
|
1901Score |
|
Eftermiddag |
0
0
|
Added 113 weeks ago |
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|
00:30:00Time (min.sek) |
|
360 kcalCalories |
|
1921Score |
Performed activities
Crosstrainer, Skidmaskin
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Kväll. |
0
0
|
Added 113 weeks ago |
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|
00:15:00Time (min.sek) |
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0.0 kgTotal Weight |
|
0exercises |
|
NormalIntensity |
|
111 kcalCalories |
|
595Score |
|
Kväll. |
0
0
|
Added 113 weeks ago |
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|
90.0 kgWeight |
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-1.0 kgChange |
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31.14BMI |
Gått ner 4,2kg sen senaste kollen själv.
workouts in total: 6
Total Calories Burned: 1285 kcal
Exercise Log
