Marika_Russberg 
Exercise Log
Marika Russberg, 41year , Sweden| Friday 19 July 2024 |
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Frukost/Lunch |
Clearwhey proteindryck.
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Mellanmål |
Hallon, grädde.
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Middag |
Nötkött med gröna ärtor & sås.
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Kvällsmål |
Äggröra med creme fraiche & lite skivad grillad kyckling.
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00:50:00Time (min.sek) |  |
NormalIntensity |  |
357 kcalCalories |  |
1901Score |
| Eftermiddag. | ||
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Show workout details |
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00:45:00Time (min.sek) | |
NormalIntensity | |
571 kcalCalories | |
3041Score |
| Eftermiddag. | ||
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| Show workout details |
|
00:45:00Time (min.sek) | |
515 kcalCalories | |
2748Score |
Performed activities
, Crosstrainer, Skidmaskin| Kväll | ||
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| Show workout details |
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00:10:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises | |
NormalIntensity | |
74 kcalCalories | |
397Score |
| Kväll. | ||
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| Show workout details |
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00:25:00Time (min.sek) | |
NormalIntensity | |
178 kcalCalories | |
950Score |
| Kväll. | ||
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| Show workout details |
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Steps, 15327 |
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15327Steps count |  |
+294Change | |
15327Score |
no comment
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Summary |
workouts in total: 5
Total Calories Burned: 1695 kcal
