Marika_Russberg 
Exercise Log
Marika Russberg, 41year , Sweden| Thursday 1 August 2024 |
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 |
Frukost/Lunch |
Ärtprotein-dryck. (3dl osötad kokosdryck 1 msk ärtproteinpulver)
 |
Middag |
Tofu med krispsallad.
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Kvällsmål |
Jordgubbar med sojagrädde.
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Kvällsmål |
Morötter, hummus.
 |
01:20:00Time (min.sek) |  |
915 kcalCalories |  |
4877Score |
Performed activities
, Crosstrainer, Skidmaskin| Eftermiddag. | ||
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Show workout details |
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00:25:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
NormalIntensity | |
186 kcalCalories | |
992Score |
| Eftermiddag. Ben, armar, mage. | ||
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| Show workout details |
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00:45:00Time (min.sek) | |
NormalIntensity | |
321 kcalCalories | |
1711Score |
| Kväll. | ||
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| Show workout details |
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00:20:00Time (min.sek) | |
0.0 kgTotal Weight | |
0exercises | |
NormalIntensity | |
149 kcalCalories | |
794Score |
| Kväll. | ||
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| Show workout details |
|
00:05:00Time (min.sek) | |
NormalIntensity | |
55 kcalCalories | |
295Score |
| Kväll. | ||
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| Show workout details |
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00:01:00Time (min.sek) | |
NormalIntensity | |
11 kcalCalories | |
59Score |
| Kväll. | ||
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| Show workout details |
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Steps, 13936 |
 |
13936Steps count |  |
-4647Change | |
13936Score |
Under dagen.
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Summary |
workouts in total: 6
Total Calories Burned: 1637 kcal
