Marika_Russberg 
Exercise Log
Marika Russberg, 40year , Sweden| Wednesday 16 October 2024 |
   |
 |
Frukost/lunch |
Proteindryck
 |
Middag |
Champinjoner och brytbönor med brie
|
Kvällsmat |
Blomkålsris
 |
00:25:00Time (min.sek) |  |
NormalIntensity |  |
178 kcalCalories |  |
950Score |
| Eftermiddag | ||
|
Show workout details |
|
00:15:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises | |
NormalIntensity | |
111 kcalCalories | |
595Score |
| Eftermiddag | ||
|
| Show workout details |
|
00:05:00Time (min.sek) | |
NormalIntensity | |
55 kcalCalories | |
295Score |
| Eftermiddag | ||
|
| Show workout details |
|
00:05:00Time (min.sek) | |
NormalIntensity | |
55 kcalCalories | |
295Score |
| Eftermiddag | ||
|
| Show workout details |
|
00:45:00Time (min.sek) | |
NormalIntensity | |
321 kcalCalories | |
1711Score |
| Kväll | ||
|
| Show workout details |
|
01:05:00Time (min.sek) | |
748 kcalCalories | |
3989Score |
Performed activities
Training cycle, Rowing, Crosstrainer, Skidmaskin| Kväll | ||
|
| Show workout details |
|
00:15:00Time (min.sek) | |
0.0 kgTotal Weight | |
0exercises | |
NormalIntensity | |
111 kcalCalories | |
595Score |
| Kväll | ||
|
| Show workout details |
 |
Summary |
workouts in total: 7
Total Calories Burned: 1579 kcal
