Marika_Russberg 
Exercise Log
Marika Russberg, 40year , Sweden| Saturday 21 December 2024 |
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01:10:00Time (min.sek) |  |
NormalIntensity |  |
777 kcalCalories |  |
4139Score |
| 15 min hantlar, 2x3kg, biceps, triceps. 15 min kettlebell 4kg, swings. 5 min benlyft, liggandes. 35 min pedaltränare, med hantlar 2x2kg, axelpress, biceps. | ||
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00:20:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises | |
NormalIntensity | |
149 kcalCalories | |
794Score |
| no comment | ||
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00:30:00Time (min.sek) | |
239 kcalCalories | |
1275Score |
Performed activities
Treadmill, walking, Nordic track machine| no comment | ||
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Summary |
workouts in total: 3
Total Calories Burned: 1165 kcal
