Marika_Russberg 
Exercise Log
Marika Russberg, 40year , Sweden| Thursday 2 January 2025 |
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Frukost |
1 kokt ägg.
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Lunch |
En köttbit (oxfile)
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Middag |
Stekt purjolök i olivolja, kycklingbacon och keso
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00:30:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
NormalIntensity |  |
223 kcalCalories |  |
1191Score |
| Eftermiddag. | ||
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Show workout details |
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01:15:00Time (min.sek) | |
741 kcalCalories | |
3948Score |
Performed activities
Training cycle, Treadmill, walking, Crosstrainer| Eftermiddag. | ||
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| Show workout details |
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00:20:00Time (min.sek) | |
0.0 kgTotal Weight | |
0exercises | |
NormalIntensity | |
149 kcalCalories | |
794Score |
| Kväll. 2x3kg, biceps, triceps. | ||
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| Show workout details |
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00:05:00Time (min.sek) | |
NormalIntensity | |
55 kcalCalories | |
295Score |
| Kväll. | ||
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| Show workout details |
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00:05:00Time (min.sek) | |
NormalIntensity | |
55 kcalCalories | |
295Score |
| Kväll. Med kettlebell 2kg. | ||
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| Show workout details |
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Summary |
workouts in total: 5
Total Calories Burned: 1223 kcal
