Marika_Russberg 
Exercise Log
Marika Russberg, 40year , Sweden| Wednesday 29 January 2025 |
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Kost under dagen |
Frukost/lunch: Kycklingfärs med broccoliris.
Mellanmål efter träning: 2 kokta ägg.
Mellanmål efter träning: 2 kokta ägg.
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01:25:00Time (min.sek) |  |
976 kcalCalories |  |
5203Score |
Performed activities
Training cycle, Rowing, Nordic track machine| Eftermiddag | ||
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Show workout details |
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00:30:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
NormalIntensity | |
223 kcalCalories | |
1191Score |
| Eftermiddag. Blandat. | ||
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| Show workout details |
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00:10:00Time (min.sek) | |
0.0 kgTotal Weight | |
0exercises | |
NormalIntensity | |
74 kcalCalories | |
397Score |
| Kväll. Swings & russian twist. | ||
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| Show workout details |
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00:05:00Time (min.sek) | |
NormalIntensity | |
55 kcalCalories | |
295Score |
| Kväll. Liggande. | ||
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| Show workout details |
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Summary |
workouts in total: 4
Total Calories Burned: 1328 kcal
