Marika_Russberg 
Exercise Log
Marika Russberg, 40year , Sweden| Wednesday 12 February 2025 |
   |
 |
Kost |
Frukost/lunch: 2 kokta ägg.
Mellanmål: Stekt lök. Hallon med 1 msk jordnötsmör.
Middag: 1 kycklingklubba.
Kvällsmat: Oliver, fetaost.
Mellanmål: Stekt lök. Hallon med 1 msk jordnötsmör.
Middag: 1 kycklingklubba.
Kvällsmat: Oliver, fetaost.
 |
01:00:00Time (min.sek) |  |
NormalIntensity |  |
428 kcalCalories |  |
2281Score |
| Lunchpromenad | ||
|
Show workout details |
|
01:15:00Time (min.sek) | |
859 kcalCalories | |
4582Score |
Performed activities
Training cycle, Crosstrainer, Nordic track machine| Eftermiddag. | ||
|
| Show workout details |
|
00:45:00Time (min.sek) | |
NormalIntensity | |
750 kcalCalories | |
3991Score |
| Eftermiddag. Intervaller. | ||
|
| Show workout details |
 |
Summary |
workouts in total: 3
Total Calories Burned: 2037 kcal
