Marika_Russberg
Exercise Log
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Kost |
Frukost: 1 msk jordnötsmör
Lunch: 200g kyckling med majonäs. Kokosgrädde.
Lunch: 200g kyckling med majonäs. Kokosgrädde.
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01:15:00Time (min.sek) | ![]() |
NormalIntensity | ![]() |
833 kcalCalories | ![]() |
4434Score |
25 min kettlebell 4kg, swings, pulls, russian twist. 20 min abtrainer, crunches. 30 min pedaltränare | ||
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01:20:00Time (min.sek) | ![]() |
NormalIntensity | ![]() |
571 kcalCalories | ![]() |
3042Score |
no comment | ||
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Show workout details![]() |
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Summary |
workouts in total: 2
Total Calories Burned: 1404 kcal