Marika_Russberg 
Exercise Log
Marika Russberg, 41year , Sweden| Saturday 15 February 2025 |
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Kost |
Frukost: 1 msk jordnötsmör
Lunch: 200g kyckling med majonäs. Kokosgrädde.
Lunch: 200g kyckling med majonäs. Kokosgrädde.
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01:15:00Time (min.sek) |  |
NormalIntensity |  |
833 kcalCalories |  |
4434Score |
| 25 min kettlebell 4kg, swings, pulls, russian twist. 20 min abtrainer, crunches. 30 min pedaltränare | ||
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Show workout details |
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01:20:00Time (min.sek) | |
NormalIntensity | |
571 kcalCalories | |
3042Score |
| no comment | ||
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| Show workout details |
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Summary |
workouts in total: 2
Total Calories Burned: 1404 kcal
