Marika_Russberg 
Exercise Log
Marika Russberg, 40year , Sweden| Sunday 23 February 2025 |
   |
 |
Kost |
Middag: 1 Kokt ägg. Stekt lök.
Kvällsmål: Kyckling 200g.
Kvällsmål: Kyckling 200g.
 |
02:00:00Time (min.sek) |  |
1365 kcalCalories |  |
7273Score |
Performed activities
Training cycle, Rowing, Crosstrainer, Nordic track machine| Eftermiddag. | ||
|
Show workout details |
|
00:30:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
NormalIntensity | |
223 kcalCalories | |
1191Score |
| Eftermiddag, blandat. | ||
|
| Show workout details |
|
00:25:00Time (min.sek) | |
NormalIntensity | |
218 kcalCalories | |
1161Score |
| Kväll. 20 min ab trainer, crunches. 5 min benlyft, liggande. | ||
|
| Show workout details |
 |
Summary |
workouts in total: 3
Total Calories Burned: 1806 kcal
