Marika_Russberg
Exercise Log
Marika Russberg, 41year , Sweden| Kost |
Frukost/lunch: Proteindryck. (havremjölk, proteinpulver)
Mellanmål: 2 kokta ägg, morötter.
Mellanmål: 2 kokta ägg, morötter.
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01:00:00Time (min.sek) | ![]() |
NormalIntensity | ![]() |
666 kcalCalories | ![]() |
3547Score |
| Eftermiddag. 15 min hantlar 2x3kg. 20 min kettlebell, swings, russian twist. 20 min ab trainer, crunches. 5 min benlyft, liggande. | ||
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Show workout details![]() |
| Summary |
workouts in total: 1
Total Calories Burned: 666 kcal







