Marika_Russberg 
Exercise Log
Marika Russberg, 40year , Sweden| Wednesday 5 March 2025 |
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Kost |
Frukost/lunch: kvarg, grädde.
Middag: kycklingsoppa.
Middag: kycklingsoppa.
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01:00:00Time (min.sek) |  |
NormalIntensity |  |
428 kcalCalories |  |
2281Score |
| Eftermiddag. | ||
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Show workout details |
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00:50:00Time (min.sek) | |
NormalIntensity | |
555 kcalCalories | |
2956Score |
| Kväll. 15 min hantlar 2x3kg. 15 min kettlebell 4kg, swings. 15 min ab trainer, crunches. 5 min benlyft, liggande. | ||
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| Show workout details |
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Summary |
workouts in total: 2
Total Calories Burned: 983 kcal
