Marika_Russberg 
Exercise Log
Marika Russberg, 40year , Sweden| Saturday 28 June 2025 |
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Kost |
Frukost: 1/2 dl creme fraiche med 20g valnötter.
Lunch: 85g halloumi med 1msk majonäs och 30g spenat, 25g rödbetor.
Middag: 2 stekta ägg, 1/2 halv stekt lök.
Kvällsmål: 1 morot, 8 soltorkade oliver, 125g mozzarella.
Lunch: 85g halloumi med 1msk majonäs och 30g spenat, 25g rödbetor.
Middag: 2 stekta ägg, 1/2 halv stekt lök.
Kvällsmål: 1 morot, 8 soltorkade oliver, 125g mozzarella.
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00:50:00Time (min.sek) |  |
NormalIntensity |  |
357 kcalCalories |  |
1901Score |
| Eftermiddag. | ||
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Show workout details |
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00:45:00Time (min.sek) | |
NormalIntensity | |
321 kcalCalories | |
1711Score |
| Kväll. | ||
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| Show workout details |
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00:50:00Time (min.sek) | |
576 kcalCalories | |
3073Score |
Performed activities
Stair climber, Rowing, Nordic track machine, Airbike| Kväll. | ||
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00:20:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises | |
NormalIntensity | |
149 kcalCalories | |
794Score |
| Kväll. Blandat. | ||
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| Show workout details |
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Summary |
workouts in total: 4
Total Calories Burned: 1403 kcal
