Marika_Russberg 
Exercise Log
Marika Russberg, 41year , Sweden| Saturday 11 October 2025 |
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Kosttillskott |
Morgon: Keto workout drink.
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Kost under dagen |
Frukost: smörstuvad spenat, valnötter.
Lunch: Kvarg med hasselnötter, lite grädde.
Lunch: Kvarg med hasselnötter, lite grädde.
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00:05:00Time (min.sek) |  |
NormalIntensity |  |
55 kcalCalories |  |
295Score |
| Morgon | ||
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Show workout details |
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00:15:00Time (min.sek) | |
NormalIntensity | |
166 kcalCalories | |
886Score |
| Morgon, ab trainer. | ||
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| Show workout details |
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00:15:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises | |
NormalIntensity | |
111 kcalCalories | |
595Score |
| Morgon. 2x3 kg. | ||
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| Show workout details |
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01:30:00Time (min.sek) | |
999 kcalCalories | |
5321Score |
Performed activities
Training cycle, Rowing, Crosstrainer| Eftermiddag. | ||
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| Show workout details |
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00:15:00Time (min.sek) | |
0.0 kgTotal Weight | |
0exercises | |
NormalIntensity | |
111 kcalCalories | |
595Score |
| Eftermiddag. | ||
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| Show workout details |
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Summary |
workouts in total: 5
Total Calories Burned: 1442 kcal
