Marika_Russberg 
Exercise Log
Marika Russberg, 41year , Sweden| Monday 17 November 2025 |
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Lunch |
Proteinshake (3dl osötad mandeldryck, pulver)
15g paranötter.
15g paranötter.
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00:25:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
NormalIntensity |  |
186 kcalCalories |  |
992Score |
| Förmiddag. 2x3kg & 9kg. Biceps, triceps. | ||
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Show workout details |
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00:20:00Time (min.sek) | |
NormalIntensity | |
222 kcalCalories | |
1182Score |
| Förmiddag. Ab trainer. | ||
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| Show workout details |
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Summary |
workouts in total: 2
Total Calories Burned: 408 kcal
