Marika_Russberg 
Exercise Log
Marika Russberg, 41year , Sweden| Sunday 25 January 2026 |
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Kost |
Frukost: keto meal dryck.
Pwo innan träning.
Lunch: tofu med kidneybönor, blomkålsris & gröna oliver.
Pwo innan träning.
Lunch: tofu med kidneybönor, blomkålsris & gröna oliver.
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01:30:00Time (min.sek) |  |
NormalIntensity |  |
999 kcalCalories |  |
5321Score |
| 20 min hantlar 2x3kg, biceps. 5 min kettlebell swings, 4kg. 5 min russian twist. 5 min benlyft, liggande. 5 min glutes med miniband. 20 min crunches, ab trainer. 30 min pedaltränare. | ||
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Show workout details |
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Summary |
workouts in total: 1
Total Calories Burned: 999 kcal
