Marika_Russberg
Exercise Log
Marika Russberg, 41year , Sweden| Kost & tillskott |
Frukost: 1 äpple, 1 körsbärstomat. 1 mullbärskapsel.
Lunch: (efter träning) 2 kokta ägg.
Lunch: (efter träning) 2 kokta ägg.
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01:05:00Time (min.sek) | ![]() |
764 kcalCalories | ![]() |
3959Score |
Performed activities
Training cycle, Rowing, Crosstrainer, Nordic track machine| Förmiddag. | ||
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00:25:00Time (min.sek) | ![]() |
0.0 kgTotal Weight | ![]() |
0exercises | ![]() |
NormalIntensity | ![]() |
191 kcalCalories | ![]() |
992Score |
| Förmiddag. Blandat, främst ben & armar. | ||
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| Weight, 92.6 kg |
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92.6 kgWeight | ![]() |
2.6 kgChange | ![]() |
32.04BMI |
Kämpar mot kilona
| Summary |
workouts in total: 2
Total Calories Burned: 955 kcal












