Marika_Russberg 
Exercise Log
Marika Russberg, 41year , Sweden| Thursday 5 March 2026 |
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Lågkolhydrat dag 2 |
Känsla i kroppen: Hyfsat.
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01:20:00Time (min.sek) |  |
929 kcalCalories |  |
4817Score |
Performed activities
, Airbike| Eftermiddag | ||
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Show workout details |
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00:20:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
NormalIntensity | |
153 kcalCalories | |
794Score |
| Eftermiddag. Blandat. | ||
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| Show workout details |
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00:45:00Time (min.sek) | |
NormalIntensity | |
514 kcalCalories | |
2660Score |
| 20 min ab trainer, crunches. 5 min benlyft, liggande. 10 min hantlar 2x3kg. 10 min hantlar 9kg. | ||
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| Show workout details |
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00:15:00Time (min.sek) | |
NormalIntensity | |
97 kcalCalories | |
506Score |
| Lugn, stretch. | ||
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| Show workout details |
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Summary |
workouts in total: 4
Total Calories Burned: 1693 kcal
