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MBlomman Link Exercise Log

ManMikael Blom, 57year , Uppsala, Sweden
Thursday 9 June 2011 Control_rewind Date Control_fastforward
9 Cycling Export
Time
 01:08:24Time (min.sek)
Distance
 31.56 kmDistance
Gauge
 27.68 km/hSpeed
Gauge
 02:10 min/km Time per km
Intensity
 NormalIntensity
Kcal
 2123 kcalCalories
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Det här träningspasset har importerats.
Added 786 weeks ago
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49 Walking Export
Time
 00:32:05Time (min.sek)
Distance
 4.00 kmDistance
Gauge
 7.48 km/hSpeed
Gauge
 08:01 min/km Time per km
Intensity
 NormalIntensity
Kcal
 328 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qtamJiugkB%7B%40x%40yAj%40kCEkAVk%40%5EaBRiAt%40eBVqB_%40uDp%40cBO_A%5DqA%40cA%5Bo%40Ce%40ScDwCo%40%5BaBVoAKsCfAgCrAs%40D%7DAhAoBr%40eAz%40iDNsAd%40oBvBaBrE%5DTcADsAUeDaBwCDeAOe%40i%40REhARhA%5BxB%5CdDlAxALj%40Gl%40y%40l%40%7DBxBaDlBq%40xB%5B%60FmBzCw%40zFoCdBClAWf%40FhAdBtBtAfDr%40r%40AjDn%40pAKbBg%40%7CB%5E%60EcAx%40m%40lABn%40%5Bv%40MxAJzAe%40%7EA%7B%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 786 weeks ago
Garmin_grey_20px Show workout detailsNext
Sum
 Summary
workouts in total: 2
Total Calories Burned: 2451 kcal