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MBlomman Exercise Log

Man

Mikael Blom, 57year , Uppsala, Sweden

Friday 10 June 2011

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Date

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Cycling

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Time

01:06:43Time (min.sek)

Distance

31.68 kmDistance

Gauge

28.49 km/hSpeed

Gauge

02:06 min/km Time per km

Intensity

NormalIntensity

Kcal

2081 kcalCalories

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Det här träningspasset har importerats.

0 0	Added 786 weeks ago

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Walking

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Time

01:00:00Time (min.sek)

Distance

6.48 kmDistance

Gauge

6.48 km/hSpeed

Gauge

09:16 min/km Time per km

Intensity

NormalIntensity

Kcal

481 kcalCalories

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ksamJ%7DxgkBG%5CO%3Fy%40gFy%40_%40c%40gCKFu%40i%40k%40qAEiAVYu%40%7BFDqBu%40o%40y%40qB_AoDq%40_F_CeCeHeQg%40w%40cAe%40wBcC%7BAgFYmBiAeBqAoH_%40qEgAcFy%40yA_AmFAuCk%40cGe%40TyAe%40aCqB_%40IaBTuBuAkBuCmAeA%7B%40%7BD%5Bc%40QH_AvDsAxBu%40%7CBo%40vLRjHrC%60WbCvP%5EzFAlKq%40%7CFy%40%60Qm%40bEyAdE%7B%40xIl%40bJP%7EJ%60%40DfAa%40%7C%40Bf%40m%40tAU%60Ao%40vDqAdCe%40vB_BfAQfAJvBk%40dCrC%60%40K%60DzA%7CCT%60%40%5CfAR%7EEk%40l%40ZzA%3FtBiAfBQfBk%40vDQlEaBjDt%40xA%3FtCiA%60AcA%60E%7DTr%40mGk%40vGoCpPeAlEeErBeAB%7BE%7DAU%7B%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Added 786 weeks ago

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Sum

Summary

workouts in total: 2

Total Calories Burned: 2562 kcal