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MBlomman Link Exercise Log

ManMikael Blom, 57year , Uppsala, Sweden
Sunday 26 June 2011 Control_rewind Date Control_fastforward
2 Running Export
Time
 00:37:45Time (min.sek)
Distance
 5.26 kmDistance
Gauge
 8.36 km/hSpeed
Gauge
 07:11 min/km Time per km
Intensity
 NormalIntensity
Kcal
 480 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:e_%7DlJuxbkBFJHc%40jA%7BApA%3FrCcAlBqD%5E%7DEbBcL_%40wONaDq%40cFDg%40%7CA%7DE%7CBeER%7D%40%40oAMgCe%40u%40a%40CaA%60IcFnKk%40%7CBs%40z%40o%40TaC_B_%40EgA%7E%40w%40%5BYc%40%5DLMf%40KnCRxCEjCrAa%40jAHb%40b%40Tr%40Q%60BmEdEg%40hAEt%40rBnKf%40fId%40%7CD%7E%40oBlD%5BlAm%40tAqBT%7D%40n%40uG%7CAkJg%40wIE_FT%7DCs%40oEj%40sCxEuKSmFe%40Om%40h%40%7D%40tGk%40bBkC%7EE%7DB%60Gk%40%60%40c%40%40wBmAWC%7D%40l%40k%40M_Am%40WNUnC%60%40bIz%40MrBXRb%40B%7EAkFnFUf%40M%60Bk%40TOV_AvDcCwF%7DA%7BFoAcDg%40y%40%7DA%7D%40c%40e%40kA%7CD%5BpFmBvGWD_A%7B%40w%40R&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 783 weeks ago
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49 Walking Export
Time
 00:08:37Time (min.sek)
Distance
 0.90 kmDistance
Gauge
 6.27 km/hSpeed
Gauge
 09:34 min/km Time per km
Intensity
 NormalIntensity
Kcal
 62 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cb%7ElJqtckB%60%40yBb%40yCn%40%7BHXoBLO%5CHpBdBHPb%40%60%40%7CAbAXd%40v%40%7EBx%40zAf%40jBfBtEh%40dBXd%40%7C%40xCLRv%40vBjA%7EDT%60%40R%40NT&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 783 weeks ago
Garmin_grey_20px Show workout detailsNext
120 Gräsklippning Export
Time
 01:16:53Time (min.sek)
Distance
 2.94 kmDistance
Gauge
 2.29 km/hSpeed
Gauge
 26:09 min/km Time per km
Intensity
 NormalIntensity
Kcal
 220 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:etamJqzgkBBSOHGXNq%40MXFKFT%40QP%7C%40IFOe%40Xr%40MFM%7B%40Nf%40LCKJMq%40Rv%40Qo%40Td%40S%5BP%5EMqADRDg%40HFWz%40VWS%5ELYKVR%5CQHScAPx%40JAMDOeAPhALEIJ%5BmARfAP%40KJ%5EFSNLOOHCWPDILAULBORFOO%3FTr%40Ke%40JZOSVAIJNa%40LJWd%40%5EWa%40DVC%3F_%40UDO_%40VZ%3Fg%40%40n%40%40y%40%40TAM%5DL%5COKHJNKGHMNl%40%3F_%40Bh%40Sg%40Tt%40SgAa%40H&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 783 weeks ago
Garmin_grey_20px Show workout detailsNext
Sum
 Summary
workouts in total: 3
Total Calories Burned: 762 kcal