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MBlomman Link Exercise Log

ManMikael Blom, 57year , Uppsala, Sweden
Monday 27 June 2011 Control_rewind Date Control_fastforward
9 Cycling
Time
 01:30:00Time (min.sek)
Distance
 40.00 kmDistance
Gauge
 26.67 km/hSpeed
Gauge
 02:15 min/km Time per km
Intensity
 NormalIntensity
Kcal
 1124 kcalCalories
no comment
Added 783 weeks ago
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49 Walking Export
Time
 00:53:51Time (min.sek)
Distance
 5.44 kmDistance
Gauge
 6.06 km/hSpeed
Gauge
 09:54 min/km Time per km
Intensity
 NormalIntensity
Kcal
 396 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:i%7EslJoubkBm%40%7B%40sDGc%40a%40%5DeAL_Dm%40eDg%40iAWI%7D%40d%40i%40C%5D%5Ei%40zBcBx%40w%40u%40y%40iBsBoHk%40w%40q%40PSG%7DBkD%5BoAAwD%5BaAeA%5BmB%7DAwCSo%40a%40cFrDoC%60Io%40v%40yBv%40%7DBIwBc%40k%40DqCbA%7DCvCYBw%40AyBk%40q%40qBi%40i%40iBbD%5BlAy%40hAAx%40r%40zA%7CApAdA%60BxA%60Ef%40h%40dB%60E%5DnHThMtArHRtCEhCZpGj%40hEAhAbAxDzAxAxB%5EbA%7EGj%40jJbC_K%40_CXy%40d%40%3FbAd%40h%40YXDtA%60BxAdDjBTtAu%40%60BgGrAqAdAZh%40GjAPhAg%40TgBn%40iAp%40_CM%7BFn%40_Bt%40%7DEl%40_AbAId%40%7B%40BkCXw%40HsBd%40mAFkB%60%40sA%5EYf%40pBp%40j%40ZWl%40n%40t%40Ij%40%5Eh%40%3FxAo%40bC_FhBmCXsAG%7DByAsEk%40o%40DQILTG&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 783 weeks ago
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Sum
 Summary
workouts in total: 2
Total Calories Burned: 1520 kcal