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MBlomman Exercise Log

Man

Mikael Blom, 57year , Uppsala, Sweden

Saturday 16 July 2011

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Date

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Running

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Time

00:34:50Time (min.sek)

Distance

5.34 kmDistance

Gauge

9.20 km/hSpeed

Gauge

06:31 min/km Time per km

Intensity

NormalIntensity

Kcal

541 kcalCalories

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Det här träningspasset har importerats.

0 0	Added 780 weeks ago

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Cycling

Export

Time

01:23:59Time (min.sek)

Distance

37.73 kmDistance

Gauge

26.96 km/hSpeed

Gauge

02:14 min/km Time per km

Intensity

NormalIntensity

Kcal

2635 kcalCalories

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Det här träningspasset har importerats.

0 0	Added 780 weeks ago

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Sum

Summary

workouts in total: 2

Total Calories Burned: 3176 kcal