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MBlomman Link Exercise Log

ManMikael Blom, 57year , Uppsala, Sweden
Tuesday 20 March 2012 Control_rewind Date Control_fastforward
2 Running Export
Time
 00:15:12Time (min.sek)
Distance
 2.53 kmDistance
Gauge
 9.99 km/hSpeed
Gauge
 06:00 min/km Time per km
Intensity
 NormalIntensity
Kcal
 265 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_pbmJgngkBMH_BJ%7DDk%40qBe%40%7DBoAeCmBs%40G%7DDb%40cCjA%7B%40l%40SBg%40%5E_%40BwAh%40uBf%40k%40%60%40_A%5EaDN%5BHq%40f%40KOJOh%40a%40j%40U%5CMbADbAMdD%7DAbAU%7C%40o%40tAMQH%60DoBb%40Ep%40U%60%40Gl%40H%7CAKZHdBvBvAz%40pAf%40%7ECd%40rCBRJ%60%40%3FdBk%40VDd%40ExAZnAW%7CCkAtASnAc%40TCr%40D%5ENl%40%3FzC_B&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 742 weeks ago
Garmin_grey_20px Show workout detailsNext
49 Walking Export
Time
 00:05:01Time (min.sek)
Distance
 0.50 kmDistance
Gauge
 5.98 km/hSpeed
Gauge
 10:02 min/km Time per km
Intensity
 NormalIntensity
Kcal
 30 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:c%7BamJgsgkBBOw%40h%40c%40JFAKCQHw%40La%40NMCi%40VYDGDWDk%40Vc%40H%5DLs%40Bk%40K%5BMkANQCI%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 742 weeks ago
Garmin_grey_20px Show workout detailsNext
Sum
 Summary
workouts in total: 2
Total Calories Burned: 295 kcal