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MBlomman Link Exercise Log

ManMikael Blom, 57year , Uppsala, Sweden
Thursday 22 March 2012 Control_rewind Date Control_fastforward
49 Walking Export
Time
 00:04:12Time (min.sek)
Distance
 0.33 kmDistance
Gauge
 4.71 km/hSpeed
Gauge
 12:44 min/km Time per km
Intensity
 NormalIntensity
Kcal
 25 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BcamJ_wgkBKPgAh%40Q%40y%40b%40c%40Ju%40%3Fs%40OQKGGK%40%5BI%7B%40EMK%5B%40EW%40m%40CWKQAOBKEL&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 742 weeks ago
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2 Running Export
Time
 00:27:59Time (min.sek)
Distance
 4.81 kmDistance
Gauge
 10.31 km/hSpeed
Gauge
 05:49 min/km Time per km
Intensity
 NormalIntensity
Kcal
 497 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:oubmJqlgkBiDY%7DCeAaBeA%5Do%40gAaAeDb%40wA%60%40u%40BkClBqFnAcCxAy%40P%7BBDuBjBoBtEu%40t%40_%40HqDYmAaAkECy%40KgDuAyDEcAUeGe%40%5DGGQxCH%7E%40V%7EDJJJfB%5BzAG%7EDnBjBOdADxAzAx%40%5Cv%40Fp%40Tb%40_%40fCsGfAaBv%40s%40%60BNZEv%40a%40jAA%60Au%40rAc%40dAOpAq%40x%40AvCgBdEe%40d%40BvHdEzEr%40pBHjB%5DxBFvB_%40h%40%40lDsAZBhC%5Bp%40HvAYpBeApCPjATh%40Xb%40ApEgC%7C%40_E%60AqGJDm%40dEqApF&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 742 weeks ago
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49 Walking Export
Time
 00:05:41Time (min.sek)
Distance
 0.61 kmDistance
Gauge
 6.44 km/hSpeed
Gauge
 09:19 min/km Time per km
Intensity
 NormalIntensity
Kcal
 44 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:esamJsugkBEJQL%7B%40Z%7B%40f%40qARg%40KgARm%40VYAWP%7BADo%40POXm%40JWRi%40NkBQ%5DH%3FGa%40Es%40Jk%40Re%40DGEc%40C&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 742 weeks ago
Garmin_grey_20px Show workout detailsNext
Sum
 Summary
workouts in total: 3
Total Calories Burned: 566 kcal