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MBlomman Link Exercise Log

ManMikael Blom, 57year , Uppsala, Sweden
Saturday 7 September 2024 Control_rewind Date Control_fastforward
20 Swimming
Time
 01:00:04Time (min.sek)
Distance
 1.60 kmDistance
Gauge
 1.60 km/hSpeed
Gauge
 37:33 min/km Time per km
Intensity
 NormalIntensity
Kcal
 375 kcalCalories
Score
 3042Score
This workout has been imported.
Added 102 weeks ago
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49 Walking
Time
 00:33:22Time (min.sek)
Distance
 2.78 kmDistance
Gauge
 5.00 km/hSpeed
Gauge
 12:00 min/km Time per km
Intensity
 NormalIntensity
Kcal
 265 kcalCalories
Score
 1263Score
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This workout has been imported.
Added 102 weeks ago
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49 Walking
Time
 01:17:23Time (min.sek)
Distance
 2.86 kmDistance
Gauge
 2.22 km/hSpeed
Gauge
 27:03 min/km Time per km
Intensity
 NormalIntensity
Kcal
 535 kcalCalories
Score
 2937Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:oramJgwgkB%5BgA%5EbBGe%40WPm%40%7DBl%40tBVKBZG%5BORHSJZKYKRR%5BD%5EIQMPNYBp%40C%5BKh%40Ce%40L%3FDWC%5CWOe%40_Cj%40%7EBLMOH%5DoA%5CfAPIMH_%40qAb%40dA%5Du%40HKFt%40Qm%40NSHv%40Se%40JGBl%40G_AJHCx%40Ig%40JIIZR%5DWb%40V%5DMd%40Jc%40Kd%40LWKZHIRVYa%40CJHILf%40Mk%40KTLUFRKIHHFa%40R%5EIVIk%40Ab%40AWRJOVKg%40HORVO%60%40Gm%40NLG%5CGo%40NBAf%40Mk%40J%3F%3F%60%40Ke%40Hd%40Ia%40%40%5EOABw%40Eh%40RVFe%40AZ%5Ed%40KDo%40%7D%40%3Fg%40%40f%40NVRKHl%40QWF_%40Rt%40a%40%5BHQPp%40Mu%40Hn%40%3FO%5BEi%40u%40Hg%40Jp%40BQWLDw%40RCRV%3Fc%40KCFf%40Ok%40OJTESPNl%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
This workout has been imported.
Added 102 weeks ago
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Sum
 Summary
workouts in total: 3
Total Calories Burned: 1175 kcal