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MBlomman Link Exercise Log

ManMikael Blom, 57year , Uppsala, Sweden
Sunday 8 September 2024 Control_rewind Date Control_fastforward
49 Walking
Time
 00:55:10Time (min.sek)
Distance
 4.41 kmDistance
Gauge
 4.80 km/hSpeed
Gauge
 12:31 min/km Time per km
Intensity
 NormalIntensity
Kcal
 424 kcalCalories
Score
 2095Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:s%60rlJcprjBrBtBnAnGd%40hE%7C%40fDdAbCbBbB%7E%40NhAz%40t%40%40%60AvA%40bD%7DB%7CEDpAzAbC%7C%40j%40VO%5ENp%40QzChA%7CBbE%7E%40tCt%40%7E%40fA%3F%5Ew%40%3F%7DFvAwAn%40%7BBt%40Md%40o%40nEcIzBHR%7C%40tBhDbAi%40%60AIz%40Rl%40bDt%40hBpB%40jCy%40rAkAt%40%7BCt%40aAh%40oJaA%5BiBb%40c%40a%40oBIqBTkArCi%40nCy%40bBY%3FsBoAk%40f%40_%40%7CA%7D%40_B%5BkAiBQ%5DNwCrGkA%60Bw%40Ny%40bC%7D%40n%40k%40SeCaHsBaIeAg%40%7DASkAaBsC_%40s%40k%40%7B%40Ew%40o%40gAWaA%7D%40%7DBiF%7BAaK_D_LUc%40YtBHT&key=AIzaSyDuTv0w5W1NOtsmT3DII
This workout has been imported.
Added 101 weeks ago
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20 Swimming
Time
 00:31:33Time (min.sek)
Distance
 0.43 kmDistance
Gauge
 0.82 km/hSpeed
Gauge
 73:22 min/km Time per km
Intensity
 NormalIntensity
Kcal
 46 kcalCalories
Score
 1587Score
This workout has been imported.
Added 101 weeks ago
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Sum
 Summary
workouts in total: 2
Total Calories Burned: 470 kcal