Logo

Login

Log in automatically next time

or

Forgotten the password?  ·  Create account
83578

micke@sotohem.net Link Exercise Log

ManMikael Soto, Skattkärr, Sweden
Friday 22 April 2011 Control_rewind Date Control_fastforward
2 Löpning Export
Time
02:36:09Time (min.sek)
Distance
25.48 kmDistance
Gauge
9.79 km/hSpeed
Gauge
06:08 min/kmKm time
Intensity
NormalIntensity
Kcal
2306 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DasiJg%7DkrAhGjIjIfAdBvIzBtY_AtFrBjCrE%7Ce%40xI%60b%40jHtt%40%7CG%7EdAvEfXpCz_%40vB%7ECV%60B%5ClMq%40vBy%40fOJtNc%40p%40_ExAq%40%5BoCjCgB%7CDcBlVLfYeA%60DgDpDc%40tBFbExDpKcBvSvEvH%7EFzQzAp%40fFwAtDeDxGiApBiBzBc%40bBZfFxDjAR%7EAtBjA%7EKjCnGAxQbFfh%40%7CAlIhDfIfLhN%7E%40XrAcIt%40XWvDRdIqBzD%7DAxAa%40tJrAfh%40fIbo%40EtBnCbWqA%7COGxRpBhCnH_BfB%3FvFh%40%7EBvB%7CCv%40zAdB%5EvBtAUtGjCrEfLlCpE%60EhDrA%3FCjFsAjDWhDFz%40n%40l%40AhBjElCHlDhIpAhIrZtF%7EHfCpFwB%7CE_LfBkEpEs%40zDjApErBxD%60C%60Bb%40%60AbKsS%7E%40%5DnCPZe%40i%40_DwB_DAkEkKuQ%7DHmYcAy%40yGeAQyDsDoCGaBw%40%7B%40EiAJiC%7CAgFGcEyAFgDgCaDuFwDgKsGsCuAZk%40eCeBgBeDw%40%7DAqBsJc%40aHlBuBmCCmTjAiNuEki%40yDwU%7BAsYg%40c_%40n%40oEhD%7DEIwKz%40mJcFm%5D_BmEg%40aHQiVpAo%5Dk%40%7BA_Ae%40wB_FiCmBU_LoBRq%40sCmCoZgA_Ds%40qGsCsMsAaRu%40gCgA%7DBoBaBsRcK_ByGqCaDaBmFMcH%60%40sPv%40cCe%40cNaCcFiC%7B%5EkGw%5DmGsbAeHsp%40%7BJ%7Bi%40iDo%60%40mB%7BCv%40%7DHgBaVqB%7BJiIi%40uF%7BGYmA&key=AIzaSyDuTv0w5W1NOtsmT3DII
TSM. Det var det värsta långpasset jag gjort sen älva brann :( Skittungt hela vägen & jag fick slänga in 7 kortare gångavsnitt under sista milen. Usch & fy!! Varmare än vanligt & första allergitabletten för säsongen... förhoppningsvis möjliga fakto...
Added 688 weeks ago
Garmin_grey_20px Show workout detailsNext
Sum
Summary
workouts in total: 1
Total Calories Burned: 2306 kcal