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MikaelGrevsten Link Exercise Log

ManMikael Grevsten, 59year , Gustavsberg, Sweden
Friday 14 August 2015 Control_rewind Date Control_fastforward
19 Kayaking Export
Time
01:15:47Time (min.sek)
Distance
0.72 kmDistance
Gauge
0.57 km/hSpeed
Gauge
105:15 min/kmKm time
Intensity
NormalIntensity
Kcal
94 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:eqkiJkmgpBKGGBMHMVIf%40CpAGFSCGO%40s%40%7E%40eA%7B%40hAfA_BqAhCv%40wAg%40mBr%40hBkAbHaBsFv%40kArAb%40fASTk%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Teknik och roll
Added 481 weeks ago
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19 Kayaking Export
Time
00:48:14Time (min.sek)
Distance
4.22 kmDistance
Gauge
5.25 km/hSpeed
Gauge
11:26 min/kmKm time
Intensity
LowIntensity
Kcal
58 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mrkiJikgpB%5D%60%40UJIPoA%60GmBrGmAnFy%40tFqAjFiFvOwA%7CGcBlGeCtBwBr%40eEjDwIrBuDPoCzAyDo%40oDuAyCiDwC%7DEeC_FqBkG%5BaFtAuP%7EAuGxE%7BVpA%7BDvA%7BF%60BkDlG%7C%40jD%3FvCh%40fDCdDRvCZ%60D%40rCN%7CGhB%7ECh%40%60Dz%40fENfCZ&key=AIzaSyDuTv0w5W1NOtsmT3DII
En liten runda efter teknikträning och rullning!
Added 481 weeks ago
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131
Steps, 9631
Steps
9631Steps count
Change
-404Change
no comment
Fitbit_grey_20px
Sum
Summary
workouts in total: 2
Total Calories Burned: 152 kcal