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MikaelGrevsten Link Exercise Log

ManMikael Grevsten, 59year , Gustavsberg, Sweden
Saturday 15 August 2015 Control_rewind Date Control_fastforward
74 Cardio Gym Export
Time
00:29:35Time (min.sek)
Distance
5.00 kmDistance
Kcal
533 kcalCalories

Performed activities

Treadmill
Med stigningar
Added 481 weeks ago
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1 Strength Training Export
Time
00:09:03Time (min.sek)
Weight
1340.0 kgTotal Weight
List
2exercises
Intensity
NormalIntensity
Kcal
70 kcalCalories

Trained muscle groups

Back, Triceps
no comment
Added 481 weeks ago
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131
Steps, 13991
Steps
13991Steps count
Change
+4360Change
no comment
Fitbit_grey_20px
Sum
Summary
workouts in total: 2
Total Calories Burned: 603 kcal