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10563

MikeD Link Exercise Log

ManMikael D, 49year , Nässjö, Sweden
Sunday 4 May 2014 Control_rewind Date Control_fastforward
155 Running Export
Time
 00:10:48Time (min.sek)
Distance
 2.28 kmDistance
Gauge
 12.67 km/hSpeed
Gauge
 04:44 min/kmKm time
Intensity
 NormalIntensity
Kcal
 169 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ahy%7EIknrxAa%40DqDmEeCuAaBkEoAFw%40%5E%7DAzAo%40BiI%60KwF%7EF%7BTtEaBx%40cBlBm%40hAq%40rBU%7CByFvOWb%40y%40%40%7D%40%7EBeCjIc%40dFUvDFRh%40J%60%40wCz%40%7DCWkBA%60%40RMJRK%7C%40S_%40NG&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 626 weeks ago
Garmin_grey_20px Show workout detailsNext
155 Running Export
Time
 00:21:35Time (min.sek)
Distance
 4.54 kmDistance
Gauge
 12.62 km/hSpeed
Gauge
 04:45 min/kmKm time
Intensity
 NormalIntensity
Kcal
 363 kcalCalories
Det här träningspasset har importerats.
Added 626 weeks ago
Garmin_grey_20px Show workout detailsNext
155 Running Export
Time
 00:10:48Time (min.sek)
Distance
 2.28 kmDistance
Gauge
 12.67 km/hSpeed
Gauge
 04:44 min/kmKm time
Intensity
 NormalIntensity
Kcal
 169 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ahy%7EIknrxAa%40DqDmEeCuAaBkEoAFw%40%5E%7DAzAo%40BiI%60KwF%7EF%7BTtEaBx%40cBlBm%40hAq%40rBU%7CByFvOWb%40y%40%40%7D%40%7EBeCjIc%40dFUvDFRh%40J%60%40wCz%40%7DCWkBA%60%40RMJRK%7C%40S_%40NG&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 626 weeks ago
Garmin_grey_20px Show workout detailsNext
155 Running Export
Time
 00:21:35Time (min.sek)
Distance
 4.54 kmDistance
Gauge
 12.62 km/hSpeed
Gauge
 04:45 min/kmKm time
Intensity
 NormalIntensity
Kcal
 363 kcalCalories
Det här träningspasset har importerats.
Added 626 weeks ago
Garmin_grey_20px Show workout detailsNext
Sum
 Summary
workouts in total: 4
Total Calories Burned: 1064 kcal