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10563

MikeD Link Exercise Log

ManMikael D, 49year , Nässjö, Sweden
Saturday 17 May 2014 Control_rewind Date Control_fastforward
155 Running Export
Time
 01:41:28Time (min.sek)
Distance
 21.29 kmDistance
Gauge
 12.59 km/hSpeed
Gauge
 04:46 min/kmKm time
Intensity
 NormalIntensity
Kcal
 1706 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:at%60_Jya%7BgAsEgWuEkC%7BGdE%7B%40e%40yBcTcB%5BkD%7C%40iBQeBoAeDiG_E%7ECyApCfAnGtEIxI%60FfFKhCnBbAzEP%60NqBxKk%40lXhA%60I%7EChGBfBySjd%40_Ad%40g%40fXkKpQbGvP%7EKrTBlAgErL%60D%7CI%5D%7CC%60%40rB%7B%40jFqFvFmk%40%7EZuA%40cCdBkCk%40%7BD%7CCrC_KlLeIjAaDaBaCwKw%5BkGz%40WdAyC%5B%7BEn%40%5Dm%40y%40%7DQ%5EiGcCuUy%40iC%7BBx%40uDiIW%7DI%7BBwCR%7DJ%7CEoD_%40wG%7BCsDeTgAwHwC%7DB%7DB%7CEoVP%7BRbAcEfDYdDyTuDiEtAoAj%40NvCeEtAg%40q%40eFs%40iBiMnKi%40a%40_C%7DEi%40kEEwVeCaEqCcQ%7BAPkB%60IsAhBsNmHwBTsE_BwAXuFePaBGoKkUd%40kQgBcFhBgKvBcC%60QgIlQsXhCiBtCYbDx%40bAfG%5D%60BcAkE%7EA%7BBpBpNdI%7BEjI_BxBwBxHcC%60d%40ur%40jGgM%5ClBsCjCuPlZzJz%5CnEtd%40AhNd%40x%40zDbAhF%60L%7CHlDpDvDdJ%60PpJ%7CAxABpAcAvApAbE_%40rCpAdAIxBnBpAxBaAjGlG%7EE%7C%40vH%7EBd%40dC%7CBnAfHbDhHbAlKfEfKtBjB%7CAT%7E%40vBjCH&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 626 weeks ago
Garmin_grey_20px Show workout detailsNext
155 Running Export
Time
 01:41:28Time (min.sek)
Distance
 21.29 kmDistance
Gauge
 12.59 km/hSpeed
Gauge
 04:46 min/kmKm time
Intensity
 NormalIntensity
Kcal
 1706 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:at%60_Jya%7BgAsEgWuEkC%7BGdE%7B%40e%40yBcTcB%5BkD%7C%40iBQeBoAeDiG_E%7ECyApCfAnGtEIxI%60FfFKhCnBbAzEP%60NqBxKk%40lXhA%60I%7EChGBfBySjd%40_Ad%40g%40fXkKpQbGvP%7EKrTBlAgErL%60D%7CI%5D%7CC%60%40rB%7B%40jFqFvFmk%40%7EZuA%40cCdBkCk%40%7BD%7CCrC_KlLeIjAaDaBaCwKw%5BkGz%40WdAyC%5B%7BEn%40%5Dm%40y%40%7DQ%5EiGcCuUy%40iC%7BBx%40uDiIW%7DI%7BBwCR%7DJ%7CEoD_%40wG%7BCsDeTgAwHwC%7DB%7DB%7CEoVP%7BRbAcEfDYdDyTuDiEtAoAj%40NvCeEtAg%40q%40eFs%40iBiMnKi%40a%40_C%7DEi%40kEEwVeCaEqCcQ%7BAPkB%60IsAhBsNmHwBTsE_BwAXuFePaBGoKkUd%40kQgBcFhBgKvBcC%60QgIlQsXhCiBtCYbDx%40bAfG%5D%60BcAkE%7EA%7BBpBpNdI%7BEjI_BxBwBxHcC%60d%40ur%40jGgM%5ClBsCjCuPlZzJz%5CnEtd%40AhNd%40x%40zDbAhF%60L%7CHlDpDvDdJ%60PpJ%7CAxABpAcAvApAbE_%40rCpAdAIxBnBpAxBaAjGlG%7EE%7C%40vH%7EBd%40dC%7CBnAfHbDhHbAlKfEfKtBjB%7CAT%7E%40vBjCH&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 626 weeks ago
Garmin_grey_20px Show workout detailsNext
Sum
 Summary
workouts in total: 2
Total Calories Burned: 3412 kcal