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10563

MikeD Link Exercise Log

ManMikael D, 49year , Nässjö, Sweden
Wednesday 28 January 2015 Control_rewind Date Control_fastforward
2 Running Export
Time
 00:06:50Time (min.sek)
Distance
 1.33 kmDistance
Gauge
 11.68 km/hSpeed
Gauge
 05:08 min/kmKm time
Intensity
 NormalIntensity
Kcal
 25 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:o%7E%7B%7EIyipxAm%40vBYlDIDo%40WHoCv%40mItDcLLQx%40DNOfGaQJa%40C_Al%40aBtAcCt%40%7B%40zCiAt%40%3FKCNE%60PiD&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 588 weeks ago
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2 Running Export
Time
 00:50:37Time (min.sek)
Distance
 10.76 kmDistance
Gauge
 12.75 km/hSpeed
Gauge
 04:42 min/kmKm time
Intensity
 NormalIntensity
Kcal
 625 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:upz%7EIwdrxAdIiIlGwIt%40BtBmBlBEvAxDl%40%5CtTk_%40xFwMl%40eDgBeCyGuPcAnBwAfA%7DGxAkG%7CCcO%60NgCaLoBuGSHpCrLaKtKeCzEuLrPsAVeHnIsGzV%7EBfFs%5Er%60AmBjN%3FfJ%5DxCcCfEyB%3FsHuGsLwTsDeMiFi%5CaByRYqYAe_%40tAqKxCKcD%7E%40iAfQ%60%40%60o%40hEhc%40hErTjDpJbKdQhGbGpCb%40tAeB%60AeGAcKnByMb%5Ci%7B%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 588 weeks ago
Garmin_grey_20px Show workout detailsNext
2 Running Export
Time
 00:06:01Time (min.sek)
Distance
 0.95 kmDistance
Gauge
 9.47 km/hSpeed
Gauge
 06:20 min/kmKm time
Intensity
 NormalIntensity
Kcal
 81 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kx%7B%7EIwyqxAj%40_BPGvEzIJd%40qGrQUZm%40CSJ%7BDnL%7B%40dMv%40PZsDl%40oB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 588 weeks ago
Garmin_grey_20px Show workout detailsNext
Sum
 Summary
workouts in total: 3
Total Calories Burned: 731 kcal