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10563

MikeD Link Exercise Log

ManMikael D, 48year , Nässjö, Sweden
Thursday 19 March 2015 Control_rewind Date Control_fastforward
2 Running Export
Time
 00:03:14Time (min.sek)
Distance
 0.59 kmDistance
Gauge
 10.95 km/hSpeed
Gauge
 05:29 min/kmKm time
Intensity
 NormalIntensity
Kcal
 34 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:miitJwhnoA%3Fd%40VhATnBJDb%40Kn%40%5BNHTlEBpJOlCm%40%7EEmC%7CM%5Dz%40e%40%5E&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 527 weeks ago
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2 Running Export
Time
 00:12:31Time (min.sek)
Distance
 1.62 kmDistance
Gauge
 7.77 km/hSpeed
Gauge
 07:44 min/kmKm time
Intensity
 NormalIntensity
Kcal
 134 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:a_itJacooAi%40SYLkBrP%5ClYI%60IeAtHmE%7CP%5Bz%40%5CaCi%40iAKl%40IkBNQOe%40GJBJPWEVFQhAnDzDmSf%40cFGkRMSaBf%40YeBKgBF_%40%60%40%5DFiA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 527 weeks ago
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2 Running Export
Time
 00:30:06Time (min.sek)
Distance
 2.90 kmDistance
Gauge
 5.78 km/hSpeed
Gauge
 10:23 min/kmKm time
Intensity
 NormalIntensity
Kcal
 304 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gnitJskloA%5BrER%7CDRL%5C%5BlAGrFlFvFrH%60J%7CPrR%7BPtFgDfEmEvGwIbBcG_HyOMeDmAoFyFqNgRoYmGiI_Ba%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 527 weeks ago
Garmin_grey_20px Show workout detailsNext
2 Running Export
Time
 01:09:59Time (min.sek)
Distance
 4.00 kmDistance
Gauge
 3.43 km/hSpeed
Gauge
 17:30 min/kmKm time
Intensity
 NormalIntensity
Kcal
 322 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_kgtJifeoAtGwMrDcNtEmBx%40%7DJbEeLjBiCzJ%7BHZoAnA_AZhAvCoE%7CSaN%60%40_Cz%40%7D%40b%40%7EAlFaErI%7BBlP%7DGCf%40fKaAlLgHn%40HtCaBgDvBUOzNwHpCm%40tBkC%5CmBt%40%5BdCa%40vCjBokFqsC&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 527 weeks ago
Garmin_grey_20px Show workout detailsNext
Sum
 Summary
workouts in total: 4
Total Calories Burned: 794 kcal